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In-person Meetings
10 AM
Wednesday mornings 
Mora, Minnesota

Where: Kanabec County History Center  805 Forest Ave. W Mora, Minnesota  55051

What to bring: Yourself, notebook and pen, water. 
There are chairs but if you prefer to sit on floor please feel free to bring your own mat and bolster. 


 
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Zoom Meetings
Sunday at
11 AM Central

The following zoom link will allow you to join the SR meeting on Sundays at 11 AM Central Time Zone. The zoom meeting is done as a presentation and will be recorded for your convenience to view when it is a good fit into your schedule. The recording will be posted for the week until a new recording is posted. 

To view live: 
Join Zoom Meeting
https://us02web.zoom.us/j/83037918531?pwd=XLi6BMTMf7_RkBZv7-plk0qt-giMte.1

Meeting ID: 830 3791 8531
Passcode: 987594


To View Recording:

What to expect of a meeting: 

Meetings usually run 1 to 1.5 hours.

  • Loving Awareness Practice

  • SR mission statement

  • Om Shanti teaching, share and chant

  • Kriya Yoga philosophy teachings

  • Homework; tools to take home with you

  • Kriya Yoga techniques to soften the karma of our addictions

  • Meditation

  • Tarka/Reflection

  • Mantra Practice

  • Optional Discussion 

Sunday September 19 Recorded Zoom Meeting

Prana and Nadis

https://youtu.be/kQqOY_U-r70

In -Person Meeting Etiquette:
If you click on the Meeting Etiquette pdf below, it will give you some guidelines as far as etiquette for in-person and virtual meetings. These guidelines may seem awkward or new to you and that is ok. I think you eventually will find them easy and self-healing as well as supportive. And no one will do everything perfectly so there will always be some gentle reminding when things move far from the guidelines. I do think it is important that you read them before coming to any meeting. I have put them in a pdf so that you can print them out if you would like to. They will also be displayed at the meetings.
 
Meeting Etiquette PDF

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