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In-person Meetings
10 AM
Wednesday mornings 
Mora, Minnesota

 

Where: Kanabec County History Center  805 Forest Ave. W Mora, Minnesota  55051

What to bring: Yourself, notebook and pen, water. 
There are chairs but if you prefer to sit on floor please feel free to bring your own mat and bolster. 


 
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Zoom Meetings
Sunday at
11 AM Central 

NO Zoom Class
on Oct. 1 2023

The following zoom link will allow you to join the SR meeting on Sundays at 11 AM Central Time Zone. The zoom meeting is done as a presentation and will be recorded for your convenience to view when it is a good fit into your schedule. The recording will be posted for the week until a new recording is posted. 

To view live: 
Join Zoom Meeting
https://us02web.zoom.us/j/83037918531?pwd=XLi6BMTMf7_RkBZv7-plk0qt-giMte.1

Meeting ID: 830 3791 8531
Passcode: 987594


 

What to expect of a meeting: 

Meetings usually run 1 to 1.5 hours.

  • Loving Awareness Practice

  • SR mission statement

  • Om Shanti teaching, share and chant

  • Kriya Yoga philosophy teachings

  • Homework; tools to take home with you

  • Kriya Yoga techniques to soften the karma of our addictions

  • Meditation

  • Tarka/Reflection

  • Mantra Practice

  • Optional Discussion 

In -Person Meeting Etiquette:
If you click on the Meeting Etiquette pdf below, it will give you some guidelines as far as etiquette for in-person and virtual meetings. These guidelines may seem awkward or new to you and that is ok. I think you eventually will find them easy and self-healing as well as supportive. And no one will do everything perfectly so there will always be some gentle reminding when things move far from the guidelines. I do think it is important that you read them before coming to any meeting. I have put them in a pdf so that you can print them out if you would like to. They will also be displayed at the meetings.
 
Meeting Etiquette PDF

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